{"id":289,"date":"2025-08-12T14:47:36","date_gmt":"2025-08-12T18:47:36","guid":{"rendered":"https:\/\/www.montclair.edu\/montclair-cares\/?page_id=289"},"modified":"2025-09-04T11:10:07","modified_gmt":"2025-09-04T15:10:07","slug":"resources-for-students","status":"publish","type":"page","link":"https:\/\/www.montclair.edu\/montclair-cares\/resources-for-students\/","title":{"rendered":"Resources for Students"},"content":{"rendered":"<h2>Suicide Prevention Help<\/h2>\n<p>If you, or someone you know, are in crisis and are thinking about or planning suicide please reach out to\u00a0<a href=\"https:\/\/www.montclair.edu\/counseling-and-psychological-services\/\">Counseling and Psychological Services (CAPS)<\/a>\u00a0at\u00a0<a href=\"tel:973-655-5211\" class=\"\"><span class=\"a11y-phone-number initialized\" aria-label=\"9 7 3 6 5 5 52 11 \">973-655-5211<\/span><\/a>\u00a0during regular University business hours. After hours contact counselor the\u00a0<a href=\"https:\/\/www.montclair.edu\/montclair-state-university-police-department\/\">University Police Department<\/a>\u00a0at\u00a0<a href=\"tel:973-655-5222\" class=\"\"><span class=\"a11y-phone-number initialized\" aria-label=\"9 7 3 6 5 5 52 22 \">973-655-5222<\/span><\/a>. This support is available to you 24\/7.<\/p>\n<p>For more information, please visit\u00a0<a href=\"https:\/\/www.montclair.edu\/montclair-cares\/suicide-prevention\/\">Suicide Prevention Help<\/a>\u00a0web page.<\/p>\n<h2>Emotional Wellness<\/h2>\n<p>Whether you&#8217;re feeling stressed, overwhelmed, or just need someone to talk to, we\u2019re here. Emotional wellness means understanding and managing your feelings, building resilience, and seeking help when needed.<\/p>\n<ul>\n<li><a href=\"https:\/\/www.montclair.edu\/counseling-and-psychological-services\/\">Counseling &amp; Psychological Services (CAPS)<\/a><\/li>\n<li><a href=\"https:\/\/www.montclair.edu\/counseling-and-psychological-services\/lets-talk\/\">Let\u2019s Talk drop-in sessions<\/a><\/li>\n<li><a href=\"https:\/\/www.montclair.edu\/counseling-and-psychological-services\/uwill-free-teletherapy-for-students\/\">Uwill Teletherapy<\/a><\/li>\n<li><a href=\"https:\/\/www.montclair.edu\/office-of-student-belonging\/advocacy-outreach\/\">Advocacy and Outreach<\/a><\/li>\n<li><a href=\"https:\/\/www.montclair.edu\/health-promotion\/\">Health Promotion<\/a><\/li>\n<li><a href=\"https:\/\/www.montclair.edu\/counseling-and-psychological-services\/mental-health-first-aid\/\">Mental Health First Aid Training<\/a><\/li>\n<li><a href=\"https:\/\/www.montclair.edu\/counseling-and-psychological-services\/calm-app-for-students\/\">CALM App<\/a><\/li>\n<li><a href=\"https:\/\/www.montclair.edu\/counseling-and-psychological-services\/services\/tao\/\">TAO<\/a><\/li>\n<\/ul>\n<h2>Physical Wellness<\/h2>\n<p>Physical wellness includes more than just exercise\u2014it&#8217;s about sleep, nutrition, regular checkups, and creating habits that help you feel your best every day.<\/p>\n<ul>\n<li><a href=\"https:\/\/www.montclair.edu\/student-health-center\/\">Student Health Center<\/a><\/li>\n<li><a rel=\"noopener\" href=\"https:\/\/www.montclair.edu\/dining-services\/nutritional-and-dietary-considerations\/\" target=\"_blank\">Campus Dietician<\/a><\/li>\n<li><a rel=\"noopener\" href=\"https:\/\/www.montclair.edu\/campus-recreation\/\" target=\"_blank\">Campus Recreation<\/a><\/li>\n<li><a rel=\"noopener\" href=\"https:\/\/montclairathletics.com\/index.aspx\" target=\"_blank\">Athletics<\/a><\/li>\n<li><a rel=\"noopener\" href=\"https:\/\/www.montclair.edu\/campus-recreation\/intramural-club-sports\/club-sports\/\" target=\"_blank\">Club Sports<\/a><\/li>\n<li><a rel=\"noopener\" href=\"https:\/\/www.montclair.edu\/alcohol-drugs\/\" target=\"_blank\">Substance Misuse\u00a0<\/a><\/li>\n<\/ul>\n<h2>Intellectual Wellness<\/h2>\n<p>Intellectual wellness means expanding your mind, exploring new ideas, and challenging yourself academically and creatively. Growth happens when you&#8217;re curious and engaged.<\/p>\n<ul>\n<li><a href=\"https:\/\/www.montclair.edu\/student-services\/student-services-guide-for-faculty-staff\/academic-support\/\">Academic Support<\/a><\/li>\n<li><a href=\"http:\/\/montclair.edu\/career-services\/\">Career Services<\/a><\/li>\n<li><a href=\"https:\/\/www.montclair.edu\/center-for-writing-excellence\/\">Center for Writing Excellence<\/a><\/li>\n<li><a href=\"https:\/\/www.montclair.edu\/disability-resource-center\/\">Disability Resource Center<\/a><\/li>\n<li><a href=\"https:\/\/www.montclair.edu\/library\/\">University Libraries<\/a><\/li>\n<\/ul>\n<h2>Social Wellness<\/h2>\n<p>You\u2019re not alone here. Social wellness means building positive relationships, finding your people, and contributing to a community that supports you.<\/p>\n<ul>\n<li><a href=\"https:\/\/www.montclair.edu\/health-promotion\/peer-health-advocate-program\/\">Health Promotion Peer Advocate Program<\/a><\/li>\n<li><a href=\"https:\/\/www.montclair.edu\/center-for-student-involvement\/engage\/\">Student Engagement<\/a><\/li>\n<li><a href=\"https:\/\/www.montclair.edu\/office-of-student-belonging\/\">Student Belonging<\/a><\/li>\n<li><a href=\"https:\/\/www.montclair.edu\/student-government-association\/registered-student-organizations\/\">Student Clubs &amp; Orgs<\/a><\/li>\n<li><a href=\"https:\/\/www.montclair.edu\/greek-life\/\">Greek Life<\/a><\/li>\n<\/ul>\n<h2>Spiritual Wellness<\/h2>\n<p>Spiritual wellness is about discovering what matters most to you\u2014your values, purpose, and beliefs\u2014and living in alignment with those. Whether through reflection, faith, mindfulness, or community, we support your journey.<\/p>\n<ul>\n<li><a rel=\"noopener\" href=\"https:\/\/www.redhawkcatholic.com\/\" target=\"_blank\">Newman Catholic Center<\/a><\/li>\n<li><a rel=\"noopener\" href=\"https:\/\/www.montclair.edu\/office-of-student-belonging\/programs\/\" target=\"_blank\">Student Belonging\u00a0<\/a><\/li>\n<\/ul>\n<h2>Financial Wellness<\/h2>\n<p>Financial wellness is about taking control of your money, from tracking spending to reducing debt and building confidence for your future. Whether through personalized education, career opportunities, expert advising, or digital tools, we\u2019re here to support your journey, today and into the professional world.<\/p>\n<ul>\n<li><a href=\"https:\/\/montclair.igrad.com\/\"><strong>Personalized financial tools with iGrad:<\/strong><\/a> Track student loans, learn budgeting skills, and access credit-building resources.<\/li>\n<li><a href=\"https:\/\/www.montclair.edu\/center-for-academic-success-and-tutoring\/workshops\/\"><strong>CAST Financial Literacy Workshops:<\/strong><\/a> Join sessions like \u201cHow to Improve Your Financial Skills\u201d for practical financial habits and planning.<\/li>\n<li><a href=\"https:\/\/www.montclair.edu\/educational-opportunity-fund\/\"><strong>EOF Support Services:<\/strong><\/a> Eligible students receive tailored financial coaching, academic support, and mentorship.<\/li>\n<li><a href=\"https:\/\/www.montclair.edu\/red-hawk-central\/\"><strong>Red Hawk Central:<\/strong><\/a> Financial Aid &amp; Student Employment \u2013 Navigate FAFSA, explore Federal Work Study eligibility, and manage your student employment journey.<\/li>\n<li><a href=\"https:\/\/www.montclair.edu\/career-services\/handshake\/\"><strong>Find Jobs and Internships on Handshake:<\/strong><\/a> Search for on- and off-campus positions, make appointments with Career Services, and RSVP for career events\u2014all in one place.<\/li>\n<li><a href=\"https:\/\/www.montclair.edu\/red-hawk-central\/financial-aid\/student-employment\/\"><strong>On-Campus Jobs Guide<\/strong>:<\/a> Learn how to apply for Federal Work Study and Student Assistant positions.<\/li>\n<li><a href=\"https:\/\/www.montclair.edu\/career-services\/current-students\/career-counseling\/\"><strong>Career Services Advising:<\/strong><\/a> Connect with advisors for help with your resume, interviewing, job search strategies, and co-op or internship planning.<\/li>\n<li><a href=\"https:\/\/www.montclair.edu\/university-college\/career-services\/\"><strong>University College Career Support:<\/strong><\/a> Pre-majors and degree completion students receive hands-on career exploration, workshop programs, and access to major and career panels.<br \/>\nScholarship University<\/li>\n<\/ul>\n<h2>Additional Resources<\/h2>\n<ul>\n<li>Refer Yourself or a Peer to CARE\n<ul>\n<li><strong>Not sure if you should refer?\u00a0<\/strong>Use our simple flowchart: \u201cShould I Refer or Report?\u201d\n<ul>\n<li>Immediate safety concern? (danger to self or others) \u2192 Call campus police at 973-655-5222 or 911.<\/li>\n<li>Student needs support but is not in crisis? \u2192\u00a0<a rel=\"noopener\" href=\"https:\/\/montclair-advocate.symplicity.com\/care_report\/index.php\/pid128784\" target=\"_blank\">Submit a CARE Referral Form<\/a><\/li>\n<li>Unsure? \u2192 Consult with a\u00a0<a href=\"https:\/\/www.montclair.edu\/montclair-cares\/care-team\/\">CARE Team member<\/a>\u00a0first. We\u2019re here to guide you.<\/li>\n<li><a href=\"https:\/\/www.montclair.edu\/montclair-cares\/care-team\/when-to-refer\/\">Learn more about when to refer a student to CARE.<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li id=\"guardian\"><strong>Rave Guardian:<\/strong> Rave Guardian is 精品成人福利在线 University&#8217;s personal safety app that empowers students to proactively protect themselves on campus. With features like the Safety Timer, panic call, and duress PIN, the app connects students directly to University Police if an emergency arises or a timer expires, ensuring help is never far away.<\/li>\n<\/ul>\n<span class=\"prpl-button\"><a rel=\"noopener\" href=\"https:\/\/www.montclair.edu\/university-police\/emergency\/rave-mobile-safety\/\" target=\"_blank\">Learn More about Rave Mobile Safety<\/a><\/span>\n","protected":false},"excerpt":{"rendered":"<p>Suicide Prevention Help If you, or someone you know, are in crisis and are thinking about or planning suicide please reach out to\u00a0Counseling and Psychological Services (CAPS)\u00a0at\u00a0973-655-5211\u00a0during regular University business hours. After hours contact counselor the\u00a0University Police Department\u00a0at\u00a0973-655-5222. This support is available to you 24\/7. For more information, please visit\u00a0Suicide Prevention Help\u00a0web page. Emotional Wellness [&hellip;]<\/p>\n","protected":false},"author":14,"featured_media":179,"parent":0,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-289","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/www.montclair.edu\/montclair-cares\/wp-json\/wp\/v2\/pages\/289","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.montclair.edu\/montclair-cares\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.montclair.edu\/montclair-cares\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.montclair.edu\/montclair-cares\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/www.montclair.edu\/montclair-cares\/wp-json\/wp\/v2\/comments?post=289"}],"version-history":[{"count":8,"href":"https:\/\/www.montclair.edu\/montclair-cares\/wp-json\/wp\/v2\/pages\/289\/revisions"}],"predecessor-version":[{"id":351,"href":"https:\/\/www.montclair.edu\/montclair-cares\/wp-json\/wp\/v2\/pages\/289\/revisions\/351"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.montclair.edu\/montclair-cares\/wp-json\/wp\/v2\/media\/179"}],"wp:attachment":[{"href":"https:\/\/www.montclair.edu\/montclair-cares\/wp-json\/wp\/v2\/media?parent=289"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}